Everyone considers showing love around Valentine’s Day, but how do you date your spouse the rest of the year? Let’s be real, dating your spouse can slowly fall lower and lower on the priority list as the years pass. Between carting the kids around to soccer practice and dance class, tackling the endless loads of…
Read more5 Kitchen Tools Under 10 Dollars You Need In Your Life Once you give these 5 Kitchen Tools a try, you’ll wonder how you ever lived without them. PLUS, they are all under $10! Can I get an AMEN? Toaster Tongs ($2.50) Maybe you love playing catch the toast in the morning, but in case…
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I know what you’re thinking, all diets work? What magic potion are you drinking? Here me out on this! I think I was about twelve years old when I went on my first diet. I’d like to say that it worked forever and I adopted a new healthy lifestyle during my raging hormonal tween years,…
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As a way to ring in 2016, I asked my followers on Social Media to pick one food item for me to take out of my diet for the month of January. I received so many great options like cheese, sugar, meat, and Richard (literally, two different people wrote Richard . . . not really…
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I was experiencing a pretty frustrating morning when I decided it was time to get out of the house, slap on my headphones, and go for a hike. Gaining self control is a constant issue in my world, so I checked in on my podcast library to see what I could find to pull me…
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So you’re wondering how to get more steps in. Whether you have jumped on the Fitbitting Bandwagon, or you are simply trying to move more throughout the day, here are a few tricks I’ve discovered to get at least 10,000 steps every single day. Take a Break If you’re anything like me, you start…
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So maybe you’ve had a bad day . . . week . . . month . . . year. Maybe you’ve got the holiday blues. Maybe you’re frustrated because you have every reason in the world to be happy and thankful, but you just can’t seem to pull yourself out of this ho-hum slump….
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One of the most common questions we get from our challengers is how to eat more vegetables. My favorite tactic is to hide them in the foods we already love to eat! So, today we asked our challengers to share their veggie hiding tactics, and I was overjoyed to discover some new ideas to help sneak in some…
Read moreHey friends! With the holiday season officially upon us, we thought it would be fun to celebrate with a little Instagram photo challenge! I’ve created one months worth of prompts, starting this Tuesday December 1st. These prompts were selected as both a fun project to celebrate the start of the holidays and to get to know each other in a meaningful…
Read moreIt’s Thanksgiving Week, and we all know what that means, right? BLACK FRIDAY is just 4 days away! 😉 I’ve actually never been a huge fan of Black Friday. I mean . . . let’s spend an entire day focusing on what we’re grateful for and then the VERY NEXT DAY battle it out at…
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