Drop a Size – Win a Prize

Interested in shedding 5-15 pounds by Christmas? We’re running our next transformation group a little bit differently since it is the holidays!  We’ve been told that a little extra motivation is needed this time of year, and we want everyone to look and feel GREAT when we ring in the New Year, so we’re switchin’ it up!…

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The Happiness Project

We have a new, 60 day health challenge on the horizon (beginning October 5th): Healthier and Happier by the Holidays! If you’re like me, just thinking about the holidays brings on feelings of stress. Sure, it’s a time to celebrate and hang with my favorite people, but it can also be a source of anguish…

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