Everyone considers showing love around Valentine’s Day, but how do you date your spouse the rest of the year? Let’s be real, dating your spouse can slowly fall lower and lower on the priority list as the years pass. Between carting the kids around to soccer practice and dance class, tackling the endless loads of…
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I know what you’re thinking, all diets work? What magic potion are you drinking? Here me out on this! I think I was about twelve years old when I went on my first diet. I’d like to say that it worked forever and I adopted a new healthy lifestyle during my raging hormonal tween years,…
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I was experiencing a pretty frustrating morning when I decided it was time to get out of the house, slap on my headphones, and go for a hike. Gaining self control is a constant issue in my world, so I checked in on my podcast library to see what I could find to pull me…
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Real talk: I was absolutely TERRIFIED to try out Beachbody’s Ultimate Reset. I kept putting it off, and putting it off, until I finally reached out to some fellow coaches asking for accountability. Thankfully the BB community fosters fabulous coaches wanting to support and encourage one another, so I was graciously met with fellow coaches…
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