Everyone considers showing love around Valentine’s Day, but how do you date your spouse the rest of the year? Let’s be real, dating your spouse can slowly fall lower and lower on the priority list as the years pass. Between carting the kids around to soccer practice and dance class, tackling the endless loads of…
Read more5 Kitchen Tools Under $10 You Need in Your Life
5 Kitchen Tools Under 10 Dollars You Need In Your Life Once you give these 5 Kitchen Tools a try, you’ll wonder how you ever lived without them. PLUS, they are all under $10! Can I get an AMEN? Toaster Tongs ($2.50) Maybe you love playing catch the toast in the morning, but in case…
Read moreReaching Goals & Gaining Self Control
I was experiencing a pretty frustrating morning when I decided it was time to get out of the house, slap on my headphones, and go for a hike. Gaining self control is a constant issue in my world, so I checked in on my podcast library to see what I could find to pull me…
Read moreHow to Find Happiness When You’re Down & Out
So maybe you’ve had a bad day . . . week . . . month . . . year. Maybe you’ve got the holiday blues. Maybe you’re frustrated because you have every reason in the world to be happy and thankful, but you just can’t seem to pull yourself out of this ho-hum slump….
Read moreThe Happiness Project
We have a new, 60 day health challenge on the horizon (beginning October 5th): Healthier and Happier by the Holidays! If you’re like me, just thinking about the holidays brings on feelings of stress. Sure, it’s a time to celebrate and hang with my favorite people, but it can also be a source of anguish…
Read moreUltimate Reset: Reclaim (Week 1)
Real talk: I was absolutely TERRIFIED to try out Beachbody’s Ultimate Reset. I kept putting it off, and putting it off, until I finally reached out to some fellow coaches asking for accountability. Thankfully the BB community fosters fabulous coaches wanting to support and encourage one another, so I was graciously met with fellow coaches…
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