Vegan Cashew “Cheese” Spread

As a way to ring in 2016, I asked my followers on Social Media to pick one food item for me to take out of my diet for the month of January.  I received so many great options like cheese, sugar, meat, and Richard (literally, two different people wrote Richard . . . not really…

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Shakeology Mug Cake

    What you’ll do: In a mug, mix Shakeo, baking powder, salt, cocoa, and sweetener Next, mix in an egg and water/milk Mix until all dry ingredients are moistened If you’d like to add a nut butter, put one teaspoon in the center and push it about 1/3 of the way down.  If you’d like…

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Ultimate Reset: Zucchini-Cashew Soup

  A fabulous friend of mine grows magnificently beautiful zucchini in her backyard, and she generously gifted two GIANTS upon me this week.  So I decided to create another winner from the Ultimate Reset recipe guide, this super easy recipe tastes scrumptiously creamy without ANY dairy! What you’ll need: 2 oz raw cashews (about 34…

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